femme fitness
30-Minute Express Workout

Massage/Tanning/Nutrition

 

 

 

 


                    

 

 

 

 

 

 

 

 

 

 

 

 

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Win With Femme 2009

"Win With Femme" Pays Off

Femme Fitness of Gastonia, held their "3rd Annual Win With Femme Contest" which began September 1, 2009 and ran through November 30, 2009.
All contestants had ninety days to see who would lose the most weight, inches and BMI. The contest was based on a percentage of all three fields to be named "The Win With Femme Winner". The contestants had to stick to an eating plan and exercise program provided by Femme Fitness.
Sissie Hyde (Owner of Femme Fitness) stated that most contestants were very diligent and devoted to losing weight and getting fit.
Penny Bryant (pictured below) is the 2009 winner with a loss of 3.8 BMI (body mass index), 11 inches, 22 pounds, and an overall loss of 10.58 percent.
Penny's grand prize was a cosmetic makeover and photo shoot.

Penny's Testimony
(Other Testimonials)

Femme Fitness helped me get back on track so I can get my shape in shape. I always put my husband and kids first, I work full time and I am a full time wife, mother, cook, taxi, and caregiver for my family. I knew that by shedding the pounds could make me feel healthy and that would be my payback. Always take time for yourself.
My exercise program, consist of fifteen to twenty minutes on the treadmill or stationary bike to warm up. Then I do the 30 minute Express Workout. I do this routine three to four days a week. Plus decreasing my calorie intake. The Express Workout is easy and fun to do. Since losing weight I always have energy and I never get sore from the Express Workout which lets me come back without any hesitation.

Business Contributors For Contest

Femme Fitness would like to thank the following business's that contributed to the cosmetic makeover, Carolina Academy - Paul Mitchell School (for Penny's hair style), Infinite Skin (for Her facial), Mary Kay Cosmetics (Joanna Giese Beauty Consultant, for her makeup), and Image Gallery (for her photo shoot). 
Femme Fitness also would like to thank Aga Smolen (Femme Fitness Massage Therapist) for a relaxing massage for Penny.

Up Coming Events 

Femme Fitness announces their first "Semi-Annual Win With Femme Contest" coming in March.
Please call 704-861-9373 for details.

Try the Femme Fitness 7-Day Free Trial. 



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Left-Click Picture To See The Full 
Penny Bryant Makeover Pictures.


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