THE TOP 17 REASONS TO GET A MASSAGE
1. Relieves muscular restrictions, tightness, stiffness and spasms.
2. Enhances blood circulation, thus increasing the amount of oxygen and nutrients available to the muscles.
3. Promotes rapid disposal of waste products.
4. Lowers blood pressure.
5. Reduces stress.
6. Promotes relaxation.
7. Improves sleep.
8. Enhances immune system functioning.
9. Relieves joint pain.
10. Enhances lymphatic flow.
11. Stimulates bowels.
12. Interrupts the pain cycle and has been effective in alleviating headaches.
13. Displaces adhesions and rearranges scar tissue.
14. Reduces swelling and edema.
15. Releases endorphins.
16. Enhances mental well being.
17. Helps to maintain the muscle in the best possible state of nutrition, flexibility, and vitality.