femme fitness
30-Minute Express Workout
Massage/Tanning/Nutrition
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I have been a member of Femme Fitness since 2004. I ride the bicycle for 15 minutes and exercise on the eight hydraulic circuit machines for 30 minutes.
I am a diabetic, and exercising 3 times a week keeps my blood sugar under control, and my joints from losing their warranty.
Femme Fitness is located in a convenient place with a grocery store and drug store nearby so you can exercise, then afterward run your errands, within the same trip.
-Joyce Wilds
I joined Femme Fitness in February, 2004. My son was getting married in June near Dallas, Texas and I wanted to "firm up" so I could look "good' for all the special events. I work out three times a week for an hour each visit. My weight has remained steady and each workout renews my energy. Another benefit of Femme Fitness is the opportunity to meet new friends, Come and Join us!
I am a diabetic, and exercising 3 times a week keeps my blood sugar under control, and my joints from losing their warranty.
Femme Fitness is located in a convenient place with a grocery store and drug store nearby so you can exercise, then afterward run your errands, within the same trip.
-Joyce Wilds
I joined Femme Fitness in February, 2004. My son was getting married in June near Dallas, Texas and I wanted to "firm up" so I could look "good' for all the special events. I work out three times a week for an hour each visit. My weight has remained steady and each workout renews my energy. Another benefit of Femme Fitness is the opportunity to meet new friends, Come and Join us!
-Rebecca Howe
In the five months since starting at Feeme Fitness I've lost 15 pounds and 12 inches. The convience of a 30 minute work out anytime of the day makes working out a breeze. The wornderful feeling that only comes from exercising stays with me every minute of everyday.
-Lynn Witcher
I have been to Femme Fitness five days a week since joining back in January 2006. Over the past three years, my view of exercise has changed and now it's a part of everything I do.
I've maintained significant weight loss and my body has changed.
Sissy opens the gym early so it can fit into my work schedule. My job requires lots of activity and being an active gym member has helped tremendously Thanks to the support of Sissie and the other ladies at the gym, am always motivated!
I've maintained significant weight loss and my body has changed.
Sissy opens the gym early so it can fit into my work schedule. My job requires lots of activity and being an active gym member has helped tremendously Thanks to the support of Sissie and the other ladies at the gym, am always motivated!
-Patty Butler
After diagnosis and treatment for colon cancer in 2004 I knew that I needed to improve my exercise program. I decided to try circuit training at Femme Fitness. I thoroughly enjoy the workout. The equipment helps keep my bones strong as I age, and always feel more energetic after my work out.
-Susan Kelley
I joined Femme Fitness in August, 2007, after having total knee replacement. The workout has helped with the mobility and recovery of my surgery. I feel more energetic and I have lost weight and inches, as well.
I like the fact that it's a ladies only gym. I also enjoy the fellowship with the other ladies; we have fun while we exercise. I go five to six days a week and enjoy participating in the bible trivia questions that Femme Fitness gives for incentives.
-J. Mc.
-Susan Kelley
I joined Femme Fitness in August, 2007, after having total knee replacement. The workout has helped with the mobility and recovery of my surgery. I feel more energetic and I have lost weight and inches, as well.
I like the fact that it's a ladies only gym. I also enjoy the fellowship with the other ladies; we have fun while we exercise. I go five to six days a week and enjoy participating in the bible trivia questions that Femme Fitness gives for incentives.
-J. Mc.
