femme fitness
30-Minute Express Workout
Massage/Tanning/Nutrition
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Pricing Per Training Session:
Femme Fitness Members:
$10.00
Non-Members:
$15.00
$10.00
Non-Members:
$15.00
Birgitt Zirden-Heulmanns
I am originally from Germany.
As a certified social pedagogue and sports therapist I worked in a women’s and children’s health center for over 18 years.
I received my Personal Fitness Trainer Certificate from the National Endurance & Sports Trainers Association (NESTA) and hold the following instructor certificates:
* Pilates (NESTA/Spencer)
* Running (German Athletics Federation)
* Walking (German Athletics Federation)
* Inline Skating (West-German Ski Association)
I have also special skills in Back Conditioning and Nordic Walking.
I am originally from Germany.
As a certified social pedagogue and sports therapist I worked in a women’s and children’s health center for over 18 years.
I received my Personal Fitness Trainer Certificate from the National Endurance & Sports Trainers Association (NESTA) and hold the following instructor certificates:
* Pilates (NESTA/Spencer)
* Running (German Athletics Federation)
* Walking (German Athletics Federation)
* Inline Skating (West-German Ski Association)
I have also special skills in Back Conditioning and Nordic Walking.
Join Birgitt Zirden-Heulmanns
At
Femme Fitness; One Day a Week
For
For
Personal Training Classes
Class Time;Monday's 7:00pm Until 8:00pm
For Information Call Femme Fitness (704) 861-9373
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