Machines And Equipment

femme fitness
30-Minute Express Workout

Massage/Tanning/Nutrition

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Circuit Machines And Equipment

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HYDRAULIC CIRCUIT MACHINES
The Femme Fitness hydraulic excerise machines enable you to get both an anaerobic and aerobic workout in just 30 minutes!

[Leg Extension-Curl] [Pec Fly-Rear Deltoids] [Inner-Outer Thigh] [Abdominal-Lower Back] [Weighted Hoops]	[Rotary Torso] [Chest Press-Row] [Shoulder Press-Lat Pulldown][Elliptical] [Recumbent Bike] [Free Weights] [Ab Rollers] [Exercise Balls] [Leg Press]
	LEG EXTENSION/CURL >>Quadriceps >>Hamstrings
	LEG PRESS >>Hamstrings >>Gluteus Maximus Top Of Page
	PEC FLY/REAR DELTOIDS >>Petorals >>Deltoids >>Rhomboids >>Latissimus Dorsi Top Of Page
	ROTARY TORSO >>Obliques >>Intercostals >>Abdominals Top Of Page
	CHEST PRESS/ROW >>Pectorals >>Triceps >>Latissimus Dorsi >>Rhomboids >>Biceps Top Of Page
	SHOULDER PRESS/LAT PULLDOWN >>Deltoids >>Triceps >>Latissimuss Dorsi >>Biceps >>Rhomboids Top Of Page
	INNER/OUTER THIGH >>Adductors >>Abductors Top Of Page
	Abdominal/Lower Back >>Abdominals >>Obliques >>Eretor Spinae Top Of Page
1. 2.	1. Elliptical Star Trac's elliptical is aptly called "The Natural Runner" because of it's very comfortable and "natural" stride. In additions, it is undoubtedly the smoothest elliptical found anywhere, and a true joy to use! As with the recumbent bike, it features modern styling and utility display panel with all the same programs. Top Of Page 2. Recumbent Bike Star Trac's Recumbent bike features sleek body styling, and ultra-comfortable seat, and a utility display panel that s packed with eight unique programs and plenty of motivational feedback.
1. 2.	1. Free Weights Full set of free-weights ensures that you'll get stronger, build muscle and lose more flab in those problem areas if that's your desire. Top Of Page 2. Ab Rollers Special Note: Exercise Balls and Weighted Hoop are available, if needed.

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